Life Life, Longer Stronger
Simone Cameron holds 500 hour Experienced Professional Yoga Teacher certification from Kripalu Center for Yoga and Wellness. She is also certified by Kripalu School of Ayurveda as an Ayurvedic Lifestyle Practitioner (800 hour level). Simone is registered with Yoga Alliance, KYTA (Kripalu Yoga Teacher's Alliance), KAPA (Kripalu Ayurvedic Practitioners Association), and NAMA (National Ayurvedic Medicine Association), AAPNA (Association of Ayurveda Practitioners of North America), and IAYT (International Association of Professional Yoga Therapists).
Simone also has extensive training in pranayama and meditation. The practice of Ayurveda combines her passion for both nutrition and yoga. Simone finds Ayurveda amazing in that the simplest changes to diet and lifestyle can have huge implications in the physical and mental body. An advocate of daily pranayama (breath work) and meditation, the use of simple but challenging yoga postures, and constant energy awareness, Simone teaches from a heart-centered place that is both accessible and approachable. She views her role as that of an educator in the simple, healthful and natural tools that nature provides to create balance and a sense of peace in her clients lives.
Simone owns Presence of Wellness Monroe, CT, where she offers group and private Holistic Health Coaching, Lifestyle Management consultations, personal Ayurvedic yoga practices, nutritional counseling, and private and organic and natural workshops, small group vegetarian and ayurvedic cooking lessons. She resides on the beautiful Whitney Farms Golf Course with her family.
Complementary medicine is the right choice for all of us!