Simone Cameron

Ayurvedic treatments require changes in diet, lifestyle, and habits. In general, treatments use several approaches, often more than one at a time. The goals of treatment are to:

• Reduce symptoms. The practitioner may suggest various options, including yoga exercises, stretching, breathing exercises, meditation, conscious mental process using certain techniques -- such as focusing attention or maintaining a specific posture -- to suspend the stream of thoughts and relax the body and mind.

• Reduce worry and increase harmony in the patient's life. The patient may be advised to seek nurturing and peacefulness through yoga, meditation, exercise, or other techniques.
  
  
• Help eliminate both physical and psychological problems. Vital points therapy and/or massage may be used to reduce pain, lessen fatigue, or improve circulation.  Other types of Ayurvedic massage use medicinal oils.

Click here to find out more about Ayurveda:

www.Ayurveda.com

www.DrClaudiaWelch.com

www.LifeSpa.com

www.drssvoboda.com

Benefits of Myofascial Release & Cranial Sacral Therapy

• Back Pain

• Headaches

• Whiplash

• Pelvic Pain

• Neck Pain

• Migraines

For more information:

www.myofascialrelease.com/fascia_massage/public/default.asp

 

Reflexology is an excellent antidote to stress and therefore reduces stress related conditions.  Relaxation is a prerequisite for optimum health.

The benefits of Reflexology:

• Stress Reduction
• Relaxation
• Pain Management
• Health Enhancement
• Improved Body Function

Reflexology helps to normalize all body functions to improve your health naturally. Most illness is the result of improper maintenance of the body. The resulting imbalance creates a buildup of toxins in the system which inhibits the free flow if energy essential to our well being. Reflexology relaxes body, releases an unrestricted flow of vitality and restores balance, encouraging the body's own healing system to take over.

A Reflexology Therapist does not:

• Diagnose medical disorders
• Treat medical conditions directly
• Prescribe or adjust medications
• Replace the need for physician's care

Simone Cameron is, ARCB Certified Reflexology Therapist registered with the Reflexology Association of America.

Reflexology adheres to the professional standards as set forth by the American Board. Both are geared towards healing, energizing and empowering individuals of all ages with compassion, dignity and positive interpersonal communication.